Welcome to DBT Skills Online
At DBT Skills Online, we are dedicated to providing high-quality, accessible counselling services to individuals seeking to improve their mental health and emotional well-being through Dialectical Behaviour Therapy (DBT) skills. We offer a range of online courses designed to equip you with the skills needed for better stress management, emotional regulation, and interpersonal effectiveness. Offering online services, we are able to serve a much larger client base, wherever you are.
Services
DBT Skills Training (45 minutes)
1-1 session held online.
This is for new clients who need to read and sign relevant paperwork, as well as start skills training.
£30.00 per session.
DBT Skills Training (30 Minutes)
1-1 session held online.
This is for clients who have already started their skills training.
£25.00 per session.
1-1 Coaching
All clients have access to a 5-10 minute coaching session, which is included in the price of each session.
Terms and conditions relating to the coaching will be shared during the first session.
£0.00
Frequently Asked Questions
“Participating in the DBT course through DBT Skills Online was a turning point in my life. The skills I learned have helped me navigate my emotions and relationships more effectively. I'm truly grateful for the supportive environment they created.”
Emily S.
Contact us
Ready to change your life? Contact us to start your journey today.